Some funny and Cute Pictures to help you de – stress

RELAX & DESTRESS

Cute and funny pictures are known to reduce stress. Scientific fact !

 

 

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Progressive Relaxation

ANXIETY & STRESS & DEPRESSION, RELAX & DESTRESS
Learning progressive relaxation is not difficult, but you may find it easier if you have an  audio track or video to guide you.  

This can help if:

  • you’re feeling stressed
  • you’re feeling anxious
  • you want to learn how
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The Power of Cute

ANXIETY & STRESS & DEPRESSION, RELAX & DESTRESS

Research shows that looking at cute pictures like baby animals can help bust stress and make us feel happier.

There are many pictures of cute animals on the net. There are even some computer wallpapers you can download

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The SIBO Diet


SPECIAL DIETS

Small intestine bacterial overgrowth (SIBO), also termed bacterial overgrowths, or small bowel bacterial overgrowth syndrome (SBBOS), is a disorder of excessive bacterial growth in the small intestine.  It is associated with Irritable Bowel Syndrome, fatigueRead the rest

23 Nov 2017