FOOD MATTERS

 

Antioxidants, produced by the body and obtained through foods, are a critical part of the body’s powerful defense system. To understand them, it’s important to know something about oxidation. In cells, oxygen is constantly involved in chemical reactions in … Read the rest

FOOD MATTERS

It is true that organic food is more expensive than regular food, but that does not mean an organic diet is necessarily more expensive than a regular diet. It depends on what you include in your diet, how much food

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