Cleanse

Fatigue, and lots of symptoms, are often a sign of toxicity: emotional, physical and environmental Doing a cleanse is something that helps many.

 

Eat Liver Loving foods 

 Cruciferous vegetables (e.g cabbage, brocoli, brussels, cauliflower, bokchoy, swede, turnip) … Read the rest

Sauna Therapy

FIR Sauna Therapy is one of the safest detoxification methods and unlike others (e.g. chelation) it not only reduces heavy metals but also solvents in fatty tissues.

The following is an Article by Dr Sarah Myhill found at her site … Read the rest