50 Symptoms Gone

EI, MCS, CIRS, MCAS, CFS, FMS and related pain syndromes
  • EXHAUSTION
    • Causes of Fatigue
      • Stress & Exhaustion
      • Nutritional Deficiencies
        • Supplement Fact Sheets (NIH website)
    • Chronic Fatigue Syndrome
      • Cfidsselfhelp.org (new site)
      • Emerge (new site)
      • Stepwise (CFS)
      • Optimum Health Clinic (CFS/FM)
      • Neuroimmune Treatment CA
    • Simplify & Adapt
  • TOXICITY
    • Cleanse
      • Sauna Therapy
      • Coffee Enemas
      • Home Detox
      • Clean Air Resources
      • Reduce Everyday Chemicals and Toxins
        • Chemicals and Health Guides
        • Less Toxic Products
    • Mold Toxicity
      • Avoiding Mould Tips
      • Mold and Your Home (EPA website)
      • Mold Sensitised (link to)
      • Surviving Mold (link)
      • Toxic Mould Support.org (link)
    • Environmental Illness
      • 7 Stages Program (Dr Hoffman)
      • Sick building Syndrome
      • CDC-ATSDR Exposure History (new site)
      • Mead Indoor (Understand EI)
      • Environmental Health Clinic (web)
      • Chemicalinjury.net
    • Heavy Metal Toxicity
      • Treating Heavy Metal Toxicity
      • Exposure History (link to CDC)
    • Toxic Sugar
      • GL Quick Search (Holford) new site
    • Yeast
  • INFLAMMATION
    • Lifestyle Inflammation
    • Chronic Inflammatory Response Syndrome (CIRS)
    • Mast Cell Activation Syndrome
  • SENSITISATION (sensitivity)
    • Sensitisation
    • Food Sensitivity (triggers)
    • Pain Syndromes (Fibromyalgia, IBS, Migraines, other)
      • CSS Symptoms
      • FND Hope (new site)
      • Fibroguide (new website)
      • Chronic Pain Australia (new website)
      • How to Cope with Pain Org
      • Integrative health (NIH.gov)
    • Multiple Chemical Sensitivity
      • MCS Hospital Guidelines
      • Chemical Sensitisation
      • Environmental Health Clinic (new web)
      • Chemical Sensitivity Foundation
      • Link to MCS workplace guidelines
      • Link to Chemicalinjury.net
    • Sensory Sensitivity
    • Fragrance Sensitivity
      • Fragrance Free
    • Noise Sensitivity
  • STRESS
    • Stress & Exhaustion
      • Helpguide.org (new site)
      • Core One Health (new site)
    • Anxiety
      • Relax & De Stress
    • Depression
      • Depression Toolkit (new site)
    • PTSD Coach Online
  • Get Well
  • Blog

Category: Cleanse

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Cleanse

By Lisa

  • (TOXICITY) , Cleanse ,
  • Tags: Toxicity
  • 13 Apr

Fatigue, and lots of symptoms, are often a sign of toxicity, and a need to cleanse.  Here are some ways to do this

 

Eat Liver Loving foods 

 Cruciferous vegetables (e.g cabbage, brocoli, brussels, cauliflower, bokcho… Read the rest

Sauna Therapy

By Lisa

  • (TOXICITY) , Cleanse , EI/MCS/CIRS ,
  • Tags: CFS, MCS, Toxicity
  • 09 Apr

FIR Sauna Therapy is one of the safest detoxification methods and unlike others (e.g. chelation) it not only reduces heavy metals but also solvents in fatty tissues.

The following is an Article by Dr Sarah Myhill found at her site … Read the rest

Clean Air Resources

By Lisa

  • (STRESS) , (TOXICITY) , Allergies , CFS , Cleanse , EI/MCS/CIRS , Home Detox , Mold Toxicity , Reduce Toxics (& EI Triggers) , TRIGGERS ,
  • Tags: Air Quality, CFS, Fatigue, Fibromyalgia, Headaches, MCS, Migraines, NAR, Pain, Vasomotor Rhinitis
  • 20 Jul


Clean air is considered to be a basic requirement of human health and well-being. However, air pollution continues to pose a significant threat to health worldwide  – The World Health Organisation (WHO).

Polluted air can cause many unpleasant symtoms – 

… Read the rest
  • SYMPTOM (Manage)
  • PACE YOURSELF
  • REDUCE ANXIETY
  • RELAX & DESTRESS
  • GRATITUDE
  • BE ACCEPTING
  • SAFER-FRAGRANCE FREE
  • IMPROVE AIR QUALITY
  • SLEEP BETTER
  • EAT HEALTHY
  • NINE DIET TIPS
  • GROW MOVES (GET)
  • HEALTH YOUR HOME
  • SIMPLIFY & ADAPT (4 chronic pain & fatigue)
  • LESS TOXIC products
  • Daily To Do’s
  • 8 dimensions of Wellness

Tags

Air Quality Allergies Anxiety Beauty Brain Fog CFS Chronic Pain CIRS Cleaning Depression EI Exercise Fatigue Fibromyalgia Food food Intolerance Fragrance Free Fragrance Sensitivity Gut Headaches Healthy Home IBS Inflammation MCS Medication Migraines Mould Illness NAR Nerve Symptoms Noise Sensitivity Pacing Pain Recipes Recreation Relaxation Salicylate Sensitivity Sensory Overload Simplify Sleep Special Diets Stress Supplements Symptoms Toxicity Vasomotor Rhinitis

The information at this site is for your consideration only. It is not intended to replace proper diagnosis and treatment guidance from a health professional. This is not medical advise.

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