- Diet , Gut ,
- Tags: Gut
- 27 Feb
Gas and flatulence is associated with eating certain foods. Limiting the intake of these foods (not avoiding them completely as they have valuable nutrients) can help with the management of this.
Also helpful is slowing down eating and managing … Read the rest
Gluten Free Diet
By Lisa
- Diet , Gut ,
- Tags: Depression, Food, Gut, Inflammation, Nerves, Special Diets
- 25 Nov
Lactose Intolerance Diet
By Lisa
- Diet , Gut ,
- Tags: Gut, Special Diets
- 25 Nov
Lactose intolerance can lead to digestive upsets – those generally associated with Irritable Bowel Syndrome (IBS). Diarrhoea, wind, nausea is common.
The lactose intolerance diet can mean different things to different people. It depends on how sensitive you are to … Read the rest
- (EXHAUSTION) , Gut ,
- Tags: Depression, Gut, Gut Health, Sleep Disorders
- 09 Sep
Our gut is host to millions of bacteria. Some of them good for us, some of them bad for us.
An imbalance between good and bad bacteria in the gut is known as dysbiosis. Conditions that have been linked to dysbiosis … Read the rest
Gut Symptoms
By Lisa
- Gut , Symptoms (Pain Syndromes/EI/CFS) ,
- Tags: Gut Symptoms, Symptoms
- 02 Sep
Gut symptoms such as diarrhoea, bloating, abdominal discomfort and pain are very common. They impact around 1 in 10 people to varying degrees. Mild to more severe.
These symptoms are most commonly linked to Irritable Bowel syndrome (IBS) or Small Intestinal … Read the rest