Alcohol


/ Monday, October 3rd, 2016

Many alcohols are gut and nervous system irritants. Usually well tolerated by people with food intolerance are whisky, gin and vodka (low in fodmap sugars and food chemicals:  amine and salicylates).  Any alcohol drunk excessively is a brain and liver toxin.  If you have a liver condition or your liver is very sluggish and not detoxifying effectively (FLDP Test not standard liver test), it is best to give alcohol a miss until this situation has improved.

 

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