A short You Tube Exercise Video from Eric from Fibromyalgia Fitness
This routine includes a simple exercise stretch for your fibromyalgia trigger points and a low impact exercise to keep your blood flowing to those tight trigger points and muscles. … Read the rest
Red meat is an excellent source of B vitamins, amino acid and zinc which is good for nervous system health, and assists in energy production.
Red meat is generally well tolerated by all even those with very severe food intolerance … Read the rest
Source: Dr Ziem’s Environmental Control Plan for people with Chemical Injury and environmental illness/ multiple chemical sensitivity.
Chemically injured children and adults who wish to attend public or private school have a legal right to accommodation under the ADA… Read the rest
We have been making home made play dough for years following a recipe very similar to the one on Instructables.com – I am referring you to this site because they have step by step pictures showing how this is done … Read the rest