Many athletes seem to reach peak performance on a low carbohydrate diet. Low carbohydrate diets like the ketogenic diet and Modified Atkins diet are helping some people with difficult to treat neurological conditions. The Bulletproof diet another low … Read the rest
The GAPS Diet is very similar to the Specific Carbohydrate Diet (SCD), with just a few changes. Additional focus on very nutritionally dense foods and a detox protocol.
This diet was created by Dr. Natasha Campbell-McBride, but she credits … Read the rest
Graded Exercise Therapy (GET) is commonly recommended to people with Chronic Pain and Fatigue like me. Following standard exercise recommendation is not real good, as it can lead to pain and fatigue flares. Doing no exercise is not good … Read the rest
Chronic pain is notoriously difficult to treat. Although there are no cures, a combination of psychological and physical therapies appears to provide significant benefits.
During their lifetime most of the population will experience an episode of back … Read the rest