|Healthy Balanced Diet||Yes|
|Gluten Free||Yes – Optional|
|GF/CF||Yes – Optional|
|Fodmaps||Use Macadamia not cashews|
|Low Histamine Diet||Divided opinion|
|Failsafe Diet||Level 1 with cashews|
Fibromyalgia: Seven foods to avoid
Jamie Oliver demonstrates how to cook the perfect omelette. Omelettes are healthy and suitable for most Special Diets, adapt oil, dairy, filling choices accordingly.
Omelettes are a quick and healthy breakfast option.