- Treatment and care ,
- Tags: Supplements
- 31 Aug
When people are experiencing chronic pain and/or chronic fatigue they often turn to complimentary health approaches. Some of these approaches have a lot of scientific backing, others have a lot of anecdotal evidences and some are simply “shams”
Before
- 1
- Symptoms (Pain Syndromes/EI/CFS) ,
- Tags: Fragrance Sensitivity, Headaches, Migraines, Nerve Symptoms, Symptoms
- 30 Aug
Tension headaches and migraines are the most common headaches experienced by people with chronic pain and fatigue syndromes.
If you have a headache
- A headache is often a sign that you need a rest. Lie down in a dark
Understanding Ongoing Pain
By Lisa
- Fibromyalgia ,
- Tags: Fibromyalgia
- 29 Aug
Chronic Pain is pain that persists for more than 3 months. Sometimes chronic pain is connected to an ongoing injury, damage or illness. But more often than not there is no underlying injury or damage, rather the pain is … Read the rest
Healthy Eating
By Lisa
- 1
- Diet ,
- Tags: Healthy Eating, Simplify
- 29 Aug
Generally best for most people is a healthy balanced diet based on whole foods (not processed foods). If you follow the standard dietary guidelines or healthy eating plate guidelines, you will provide your body with all the core nutrients it … Read the rest
Leave things in the Same Place.
By Lisa
- LIFESTYLE , Simplify & Adapt ,
- Tags: Brain Fog
- 29 Aug
Putting things away in the same place, makes them quicker and easier to find, simplifying daily life. It is also helpful if you are experiening memory problems, which is common to people who are sleeping poorly, fatigued or in pain. … Read the rest