Unresolved emotional trauma can keep the chronic stress response activated and ALARM & exhaustion high. It may also put you at risk of developing toxicity related health concerns, as it can impact core functions like liver detoxification and digestion. … Read the rest
Meditating is something I know I should do more often, but I can find it difficult to stay tuned to a long meditation. 3 minutes I can do!
Luckily even 3 minute meditations like this helps to ease… Read the rest
The US Environmental Protection Agency (EPA.gov has a lot of resources that are useful for preventing and managing EI. This is one of them.
Interactive Mold House Tour
Get a quick glimpse of some of the most important ways to
Living in a decluttered and organised home makes everything easier, I can attest to that! But going through the process of decluttering can be overwhelming. I can attest to that too.
Following decluttering tips like these one from Peter Walsh … Read the rest