In order to detoxify and cleanse properly of any toxin build up in your system you may need to do an emotionoal cleanse. Unresolved emotional trauma can impact detoxification pathways. (1) Impaired detox pathways and toxicity can trigger the chronic stress response, to a level that may make you more prone to emotional trauma.
Calming the stress response and anxiety is important, there are many relaxation techniques that can help with this. Howevder if you are experiencing deep trauma (mid brain), you may not be able to calm yourself adequately enough without therapies like EMDR, Emotional Freedom Technique or Neuro Emotional Technique. These require the help of a qualified therapist.
The information at this site is for your consideration only. It is not intended to replace proper diagnosis and treatment guidance from a health professional. This is not medical advise.
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