Trigger: Allergens

Allergens can cause a very wide range of unpleasant symptoms in people with Allergies.   Some allergens, including dust, fragrance and mould can also cause allergic like symptoms in people who do not have true allergies but rather pseudo allergies.  (note lots of people with ongoing pain syndromes, anxiety or depression, have allergies or pseudo allergies)

Regardless of whether you have True Allergies (immune mediated) or Psuedo Allergies you may find you sleep better and feel better if you allergen proof your bedroom and your home. 


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