Some funny and Cute Pictures to help you de – stress

RELAX & DESTRESS

Cute and funny pictures are known to reduce stress. Scientific fact !

 

 

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Progressive Relaxation

ANXIETY & STRESS & DEPRESSION, RELAX & DESTRESS
Learning progressive relaxation is not difficult, but you may find it easier if you have an  audio track or video to guide you.  

This can help if:

  • you’re feeling stressed
  • you’re feeling anxious
  • you want to learn how
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The Power of Cute

ANXIETY & STRESS & DEPRESSION, RELAX & DESTRESS

Research shows that looking at cute pictures like baby animals can help bust stress and make us feel happier.

There are many pictures of cute animals on the net. There are even some computer wallpapers you can download

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How Antioxidants Work


FOOD MATTERS

 

Antioxidants, produced by the body and obtained through foods, are a critical part of the body’s powerful defense system. To understand them, it’s important to know something about oxidation. In cells, oxygen is constantly involved in chemical reactions in … Read the rest

29 Sep 2017