Everybody can be impacted by odors physically, mentally and emotionally, but some of us are more sensitive to them, including women, the young, the elderly and people with certain health conditions. Find out more by viewing this video by CDC/ATSDR… Read the rest
Worry and nervousness is a very normal response to tough events and stressful situations. These can be useful. They alert us to potential dangers and let us know there is a problem to be resolved.
When we ignore … Read the rest
Smell Sensitivity is most commonly linked to anxiety and hormones. Women who are pregnant frequently become sensitive to smells.
Sometimes smell sensitivity is an indication of a neurological illness like CPS, epilepsy or migraine.
Smell sensitivity… Read the rest
PTSD Coach Online is for anyone who needs help with upsetting feelings. Trauma survivors, their families, or anyone coping with stress can benefit.
The following links to https://www.ptsd.va.gov/apps/ptsdcoachonline/default.htm
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Red meat is an excellent source of B vitamins, amino acid and zinc which is good for nervous system health, and assists in energy production.
Red meat is generally well tolerated by all even those with very severe food intolerance … Read the rest