Tension headaches and migraines are the most common headaches experienced by people with chronic pain and fatigue syndromes.
If you have a headache
- A headache is often a sign that you need a rest. Lie down in a dark
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If you are experiencing nerve tingling and numbness, it is important to not get to anxious about it, and if you do to calm yourself with stress management and relaxation techniques. Visualising the discomfort becoming smaller in some way may also help. Doing these … Read the rest
The nerve tingling, burning and other sensations experienced by people with chronic pain and fatigue syndromes is usually caused by a condition called paresthesia, rather than nerve injury. However, nerve injury does occur in some.
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