Research shows that looking at cute pictures like baby animals can help bust stress and make us feel happier.
There are many pictures of cute animals on the net. There are even some computer wallpapers you can download
Then ask yourself: “What is going on with me at the moment?”
You simply allow yourself to observe whatever happens. Label any thoughts that you have and … Read the rest
The information at this site is for your consideration only. It is not intended to replace proper diagnosis and treatment guidance from a health professional. This is not medical advise.
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