Lactose intolerance can lead to digestive upsets – those generally associated with Irritable Bowel Syndrome (IBS). Diarrhoea, wind, nausea is common.
If you experience ongoing migraines, sleeplessness and symptoms difficult to explain, it may be worth trying a low amine diet, to see if amines are contributing to your symptoms.
Amine foods may for some people trigger Migraines and Sleepless … Read the rest
Diagram Source: RPAH ALLERGY UNIT FOOD INTOLERANCE Handbook-p1-33
Amines, as well as glutamates and salicylates, are organic compounds that can act on the human brain and blood vessels. These naturally-occurring components of food have been associated with … Read the rest
Removing carbohydrates that are difficult to digest and cause inflammation in the gut is the rationale behind this diet developed by Dr Sydney Hass MD, popularised by biochemist Elaine Gottschall in her book Breaking the Vicious Cycle: Intestinal Health Through … Read the rest
The information at this site is for your consideration only. It is not intended to replace proper diagnosis and treatment guidance from a health professional. This is not medical advise.
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