Stress benefits the human body. It can strengthen the body’s immune system and prompt an immediate reaction to real danger. But stress can also be detrimental. Stress, especially chronic stress, can weaken the body’s immune system. It … Read the rest
Digestion is controlled by the enteric nervous system.This system is comprised of hundreds of millions of nerves and they all communicate with your central nervous system (i.e. brain).
When stress triggers the ‘fight or flight’ response in the … Read the rest
Stress and the stress response mean different things to different people but it is often viewed in a negative light. However, when triggered at appropriate times, stress is certainly not a bad thing. In fact, it can have a number … Read the rest