Should you take supplements? If so, which ones and what benefits are reasonable to expect?
For some answers, we turned to Dr. Charles Lapp, the director of the Hunter-Hopkins Center in Charlotte, North Carolina. Dr. Lapp has treated CFS and … Read the rest
When people are sick and fatigued they often reach for supplements or up their intake of high antioxidant superfoods – juicing is a popular choice for doing this.
But did you know? too many nutrients from food and supplements can be … Read the rest
Supplements should be taken wisely and cautionsly, under the supervision of health professional trained in nutritional therapies. When taking supplements and medicines, they should be checked for any negative interactions.
Taking vitamin and mineral supplements should be viewed as a … Read the rest
Dr Judy Tsafrir, says Vitamin D is fundamental for good digestive health and sleep.
Poor digestive health is linked to many of the psychological and physical symptoms complained about by people with chronic pain and fatigue syndromes.… Read the rest